by Carl Freeman, M.D. | 5 years ago
Learn how to perform a Shin Box Stretch to improve hip mobility. This stretch works on internal and external rotation of the hips. It should be performed slowly with sustained holds in each position to start for 10 to 15 seconds. As mobility improves, you can increase the speed as
Dr. Domb explains why it happens—often from tendons moving over bone or gas bubbles in the..
By Benjamin Domb, M.D.
7 months ago
Biceps Tenodesis for SLAP Tear and Hip Arthroscopy for Impingement and Labral - Patient..
By Alexander E Weber, MD
5 years ago
Arthroscopic hip surgery is a minimally-invasive procedure that involves two to three small..
By Michael Chiu, MD
4 years ago
By BONE DRs Orthopedic Care
5 years ago
Target Restoration of Hip Mechanics in THA. By Dr. Tkach (Apex Modular Cementless Stem)
By Joint Implant Surgery &..
13 years ago
